Wednesday, 6 June 2018

Avocado Smoothie Bowl Recipe

This Avocado Smoothie Bowl is a filling way to start your day and has a balanced amount of carbs, healthy fats, and protein! 

Avocado Smoothie Bowl recipe

Avocado Smoothie Bowl

If you love the idea of smoothies, but don’t like drinking your breakfast, this Avocado Smoothie Bowl is for you!

You make smoothie bowls in a blender, just like you would a regular smoothie.

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This one is filled with AVOCADO!

A smoothie bowl is just like a smoothie, only thick enough that you can eat it with a spoon.

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I’ve been making all kinds of smoothie bowls lately. This Avocado Smoothie Bowl is filled with goodness that makes it a great, balanced breakfast.

Avocado Smoothie Bowl Ingredients

  • avocado
  • raw cacao powder
  • collagen powder
  • banana
  • almond butter
  • almond milk
  • stevia
  • ice

You don’t necessarily have to use the collagen powder, but it gives it a better balance of protein and has a lot of health benefits, as well. You can read about the health benefits of collagen in my Café Mocha Collagen Protein Smoothie post. The kinds of collagen we like are this unflavored collagen from Bulletproof or this marine collagen from Vital Proteins.

The best part about smoothie bowls are the tooooppppings! I think that’s why I’ve been loving smoothie bowls so much. You can add lots of toppings that give flavor and crunch.

I give you a list of suggestions, but you can definitely make this your own. Have fun!

Avocado Smoothie Bowl Recipe

Print

Avocado Smoothie Bowl

  • Author: Maryea Flaherty | Happy Healthy Mama
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving

Ingredients

  • 1 banana
  • 1/2 avocado
  • 2 tablespoons raw cacao powder
  • 1 tablespoon almond butter
  • 1 scoop collagen powder
  • 1/4 teaspoon pure stevia powder (1 packet)
  • 1 cup unsweetened vanilla almond milk
  • 1-2 cups ice

Topping Ideas

  • strawberries
  • raspberries
  • blueberries
  • avocado
  • sunflower seeds
  • coconut chips
  • walnuts
  • banana slices

Instructions

  1. Place all of the ingredients, except the ice, into the blender.
  2. Blend on high until thoroughly combined and smooth.
  3. Add ice, starting with 1 cup, until the desired thickness is achieved.
  4. Pour into a bowl and add desired toppings. Enjoy!

Nutrition

  • Calories: 477
  • Sugar: 16 grams
  • Fat: 19 grams
  • Carbohydrates: 62 grams
  • Protein: 20 grams

If you make this Avocado Smoothie Bowl recipe, or any Happy Healthy Mama recipe, I would LOVE to see it! Please take a pic and share it on Instagram or the Happy Healthy Mama Facebook page and tag me @happyhealthymama ?

Also, if you try it, would you mind rating the recipe with stars when you leave a comment? It’s VERY helpful for me and other readers if the recipes have ratings and reviews. I appreciate you!

If you’d like to save this recipe for later, here’s an image for your Pinterest recipe board!Avocado Smoothie Bowl recipe #healthyrecipe #smoothies #smoothie #smoothiebowl #avocadosmoothie #avocado #healthybreakfast #breakfast #summer

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