Who loves sweet potatoes as much as I do? If you do, then you’re going to LOVE this collection of sweet potato recipes!
Before I get to the recipes, let’s talk about WHY you should be eating sweet potatoes. Okay, they taste good. So we’ve got that going for us. But what about nutrition?
Oh, yeah! Read on, friends. Let’s talk about dem health benefits.
Health Benefits of Sweet Potatoes
- Great source of dietary fiber
- Exceptional source of Vitamin A
- Also a good source of the following nutrients: vitamin C, manganese, copper, vitamin B6, and copper
- High in antioxidants, especially beta-carotene
- Helps stabilize blood sugar levels
- Has anti-inflammatory properties
- Excellent source of prebiotics, which are essential to maintaining a healthy gut microbiome
Since I want your family and my family to eat a lot of the glorious, nutrient-dense sweet potato, I’ve gathered up the best of the best sweet potato recipes from Happy Healthy Mama and around the web.
I think everyone should eat sweet potatoes all year round!
Not sure how? That’s what I’m here for! Here are enough sweet potato recipes to last you the whole year. Find your new favorite!
Simple Sweet Potato Dinner Recipes
Dinner is the easiest meal to incorporate sweet potato recipes! These are simple, mostly quick recipes that have sweet potato as a star ingredient.
Sweet Potato Black Bean Burger (Vegan and Gluten Free) from Happy Healthy Mama
Quinoa and Sweet Potato Enchilada Pie (Vegetarian) from Happy Healthy Mama
Sweet Potato Noodles with 5-Minute Peanut Sauce (Vegan and Gluten Free) from Happy Healthy Mama
Sweet Potato Enchiladas with Chipotle and Spinach (Vegetarian) from Happy Healthy Mama
Sweet Potato Noodles with Jalapeño Lime Dressing (Vegan and Gluten Free) from Abra’s Kitchen
2-ingredient Sweet Potato Gnocchi (Vegan) from Savory Tooth
Southwestern Sweet Potato Skillet (Gluten Free) from Abra’s Kitchen
Sweet Potato Taco Bowls (Dairy Free and Gluten Free) from My Kitchen Love
Easy Sweet Potato Fritters (Dairy Free and Gluten Free) from The Organic Kitchen
Sweet Potato Bulgur Bowl (Vegetarian) from Live-In Kitchen
Baked Sweet Potato Falafels (Vegan and Gluten Free) from Trinity’s Conscious Kitchen (vegan & gluten free)
Thai Chicken Sweet Potato Noodle Bowls (Dairy Free and Gluten Free) from Allergy-Free Alaska
Honey Lime Roasted Sweet Potato Black Bean Tacos (Vegan and Glute Free) from Joy Food Sunshine
Veggie-Packed Taco Bowls with Roasted Sweet Potatoes (Dairy Free and Gluten Free) from Bet on Dinner
Shepherd’s Pie with Sweet Potato Topping (Paleo, AIP, Gluten Free) from Healy Eats Real
Thai Sweet Potato Chickpea Mushroom Curry (Vegan and Gluten Free) from Jagruti’s Cooking Odyssey
Sweet Potato and Gouda Quesadillas (Vegetarian) from Simple Seasonal
Roasted Sweet Potato Tacos (Vegetarian) from Salt and Lavender
Stuffed Sweet Potato Recipes
Have you ever tried a stuffed sweet potato? I’m OBSESSED. They are a filling and healthy meal all in one! You’ve got to try one of these sweet potato recipes!
Southwest Stuffed Sweet Potatoes (Vegetarian and Gluten Free) from Happy Healthy Mama
Chicken, Spinach, Mushroom, and Feta Stuffed Sweet Potato (Gluten Free) from Happy Healthy Mama
Balsamic Roasted Grapes and Pistachio Roasted Sweet Potato (Vegan and Gluten Free) from Happy Healthy Mama
Coconut Greens and Chickpea Loaded Sweet Potatoes (Vegan and Gluten Free) from The Seasoned Vegetable
Honey-Lime Chipotle Loaded Baked Sweet Potato (Vegan and Gluten Free) from Unsophisticook
Leftover Turkey Stuffed Cajun Sweet Potatoes (Dairy Free and Gluten Free) from Taste Abounds
Loaded Pulled Pork Stuffed Sweet Potato (Gluten Free) from The Suburban SoapBox
Turkey Taco Stuffed Sweet Potatoes (Gluten Free) from Cookin’ Canuk
Roasted or Baked Sweet Potato Recipes
If ever in doubt, throw your sweet potatoes in the oven! Roasted sweet potatoes or baked sweet potatoes make tasty and nutritious side dishes for any meal.
Rosemary and Thyme Twice Baked Sweet Potatoes (Vegetarian and Gluten Free) from Happy Healthy Mama
Zesty Roasted Sweet Potato Wedges with Spicy Yogurt Dipping Sauce (Vegetarian and Gluten Free) from Happy Healthy Mama
Sweet Potato Nachos (Gluten Free) from Happy Healthy Mama
Sweet Potato “Toasts” Appetizer (Gluten Free and Vegetarian) from Happy Healthy Mama
Autumn Salad with Roasted Vegetables (Vegan and Gluten Free) from Happy Healthy Mama
Healthy Loaded Sweet Potato Fries (Vegetarian and Gluten Free) from Seasoned Sprinkles
Greens with Roasted Sweet Potatoes and Pomegranate Seeds (Vegetarian and Gluten Free) from The Organic Kitchen
Twice Baked Potato with Balsamic Onions and Goat Cheese (Vegetarian and Gluten Free) from Stacey Homemaker
Roasted Beet and Sweet Potatoes (Vegan and Gluten Free) from Know Your Produce
Addictive Sweet Potato Rounds (Vegan and Gluten Free) from Toaster Oven Love
Healthy Roasted Sweet Potato Stacks (Gluten Free) from Grits and Pinecones
Easy Sweet Potato Gratin (Gluten Free) from Bacon Fatte
Hasselback Sweet Potatoes (Gluten Free) from Living Sweet Moments
Mediterranean Baked Sweet Potatoes from The Last Food Blog
Oven Roasted Sweet Potato Fries (Gluten Free) from Watch What U Eat
BBQ Chicken Sweet Potato Nachos (Vegan and Gluten Free) from Byte Sized Nutrition
Sweet Potato Soup/Stew/Chili Recipes
Soups and stews made with sweet potatoes are a great way to pack a lot of sweet potatoes into one meal! Whether you leave the sweet potato chunky or blend it into a velvety smooth finish, you’ll love these sweet potato recipes!
Sweet Potato and Black Bean Chili (Vegan and Gluten Free) from Happy Healthy Mama
Curried Carrot and Sweet Potato Soup (Vegan and Gluten Free) from Happy Healthy Mama
Creamy Sweet Potato Soup (Vegan and Gluten Free) from Happy Healthy Mama
Crock Pot Coconut Curry Chickpea Lentil Soup (Vegan and Gluten Free) from Happy Healthy Mama
Cold Busting Soup (Gluten Free) from Happy Healthy Mama
Crock Pot Superfoods Vegan Chili (Vegan and Gluten Free) from Happy Healthy Mama
West African Chicken and Peanut Stew (Dairy Free and Gluten Free) from Pinch and Swirl
Easy Thai Sweet Potato Soup (Vegan and Gluten Free) from Seasoned Sprinkles
Spiced Sweet Potato and Apple Soup (Vegan and Gluten Free) from Easy Baby Meals
Sweet Potato Cauliflower Soup (Vegan and Gluten Free) from Veggie Inspired
Chipotle Cheddar Sweet Potato Soup (Vegetarian and Gluten Free) from The Cook Report
Instant Pot Sweet Potato Kale Soup from Simply Happy Foodie
Chicken, Sweet Potato, and Kale Soup (Dairy Free and Gluten Free) from Farm Fresh Feasts
Sweet Potato Soup with Bacon from Cooking Chat
Sweet Potato Breakfast Recipes
Vegetables for breakfast?! YES!! Including vegetables for breakfast is easy with sweet potatoes not only because they are so delicious but also because they work well in pancakes and pair beautifully with eggs! Start your day with these sweet potato breakfast recipes.
Baked Eggs and Spinach in Sweet Potato Boats (Gluten Free) from Happy Healthy Mama
2-Ingredient Sweet Potato Pancakes (Dairy Free and Gluten Free) from Happy Healthy Mama
5-Ingredient Paleo Pancakes from Happy Healthy Mama
Vegetable Pancakes from Happy Healthy Mama
Purple Sweet Potato Buttermilk Waffles from Dude that Cookz
Paleo Sweet Potato Hash Brown Egg Cups (Dairy Free and Gluten Free) from Only Taste Matters
Sweet Potato Breakfast Skillet (Gluten Free and Dairy Free) from Don’t Go Bacon My Heart
Breakfast Sweet Potato with Apple Pie Filling (Gluten Free) from Looney for Food
Sweet Potato Gingerbread Waffles from The Muffin Myth
Healthy Sweet Potato Breakfast Bowls (Vegan and Gluten Free) from The Rustic Foodie
Healthy Sweet Potato Cinnamon Rolls from Happy Kitchen
Vegan Sweet Potato Pancakes with Caramel Sauce from A Virtual Vegan
Healthy Frittata with Smoked Salmon, Baby Kale, and Sweet Potato from Erica’s Recipes
Harissa Sweet Potato Hash with Baked Eggs from My Kitchen Love
Sweet Potato Casserole Recipes
Yes, Sweet Potato Casseroles are a Thanksgiving table staple. However, many of these lovely sweet potato recipes are meant to be enjoyed all year! Which one will you try first?
Sweet Potato Casserole Recipe (Vegan and Gluten Free) from Happy Healthy Mama
Easy Apple and Sweet Potato Casserole Recipe from The Seasoned Mom.
Sweet Potato Quinoa Casserole (Vegetarian and Gluten Free) from Wendy Polisi
Cranberry Sweet Potato Casserole (Gluten Free) from Home Made Interest
Chunky Raisin Sweet Potato Casserole (Vegan and Gluten Free) from Vegan in the Freezer
Low Carb Sweet Potato Casserole (Gluten Free) from Low Carb Yum
Ruth’s Chris Sweet Potato Casserole from This Old Gal
Mashed Sweet Potato Casserole (Gluten Free) from Feast and Farm
Baking with Sweet Potatoes
These sweet potato recipes all incorporate ways you can bake with sweet potatoes! From muffins, cakes, to bread, using sweet potatoes in your baking boosts the nutrition! Go for it!
Flourless Sweet Potato Muffins (Dairy Free and Gluten Free) from Happy Healthy Mama
Double Chocolate Peanut Butter Muffins with Sweet Potato (Vegan and Gluten Free) from Happy Healthy Mama
Sweet Potato Brownies (Dairy Free) from A Thing Shared
Gingerbread Sweet Potato Snack Cake (Dairy Free) from Nutritious Eats
Sweet Potato Pie with Sweet Potato Crust (Gluten Free) from Eat This, Cook That.
Rosemary Sweet Potato Rolls from Trial and Eater
Sweet Potato Oatmeal Muffins from The Schmidty Wife
Easy Sweet Potato Biscuits from Life as a Strawberry
Naturally Gluten-Free Sweet Potato Spoon Bread (Gluten Free) from MamaGourmand
Cinnamon Raisin Sweet Potato Bread (Paleo and vegan option) from Athletic Avocado
Sweet Potato Chocolate Chip Muffins from Kidgredients
Sweet Potato Dinner Rolls from Beyond the Chicken Coop
Sweet Potato Pie with Maple Whipped Cream from Little Sweet Baker
Sweet Potato Chocolate Chip Bars (Vegan and Gluten Free) from Oat and Sesame
Mini Paleo Sweet Potato Tarts from What Great Grandma Ate
Homemade Sweet Potato Flatbread (Vegan) from Happy Foods Tube
Sweet Potato Bread (Dairy Free) from Luci’s Morsels
Sweet Potato Bourbon Bundt Cake from Valerie’s Kitchen
If you have any great sweet potato recipes you think I should add to the list, please leave the link in the comments!
The post Sweet Potato Recipes You’ll Love appeared first on Happy Healthy Mama.
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