Thursday, 17 May 2018

Brownie Batter Dessert Hummus Recipe

Brownie Batter Dessert Hummus will change the way you think about hummus forever!Brownie Batter Dessert Hummus recipe with strawberries apples and pretzels for dipping

Dessert hummus! It’s a thing! Chickpeas can basically do no wrong. I use them in energy balls, Buckeyes, cookies, and now, friends, dessert hummus.

A friend recently sent me a message asking if I could try to recreate the Brownie Batter Dessert Hummus she loves. The one that she buys in the store is Brownie Batter Hummus by Delighted by Hummus. I’m always up for a challenge so I gave it a try!

I bought a tub of the hummus and we all tested it as a sweet treat after dinner one night. It was definitely a hit with my family, even my husband Tim, who is decidedly anti-hummus.Brownie Batter Dessert Hummus recipe dipping a pretzelI set out to recreate the hummus as closely as I could, so I used the ingredient list on the tub as inspiration.

In the end, my version was very close to the commercial variety. I gave it to my family the day after they tested the store-bought without telling them it was a homemade version and guess what? They had no idea!

Let me show you how easy it is to make this Brownie Batter Dessert Hummus at home!

How to Make Brownie Batter Dessert Hummus

Step 1

First, you want to gently heat coconut milk, unsweetened cocoa powder, and coconut sugar over low heat. Whisk until the sugar is dissolved. Remove from heat, and add the coconut oil. Continue to whisk until the coconut oil melts into the mixture. Remove from heat and allow to cool.

Step 2Brownie Batter Dessert Hummus recipe food processor with chickpeas

Drain and rinse your can of chickpeas well. In a food processor, process until the chickpeas are completely broken down.

Step 3

Brownie Batter Dessert Hummus adding the chocolateAdd the chocolate mixture and mix until you have a smooth mixture.

Brownie Batter Dessert Hummus adding the chocolate

Make sure to scrape down the sides of the bowl so everything is evenly incorporated.

Step 4

Chill in the refrigerator at least one hour before serving. If your Brownie Batter Dessert Hummus is too thick after chilling, you can stir in 1-2 tablespoons water or coconut milk to help thin it out.

Brownie Batter Dessert Hummus recipe with apple dipping

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Brownie Batter Dessert Hummus Recipe

Brownie Batter Dessert Hummus recipe with apple dipping

This Brownie Batter Dessert Hummus makes a healthy dessert and is great for dipping fruit and pretzels!

  • Author: Maryea Flaherty | Happy Healthy Mama
  • Prep Time: 15 minutes
  • Cook Time: 1 hour (chill time)
  • Total Time: 1 hour 15 minutes
  • Yield: 12 servings

Ingredients

  • 1/2 cup lite canned coconut milk
  • 1/3 cup coconut sugar
  • 1/3 cup good-quality cocoa powder
  • 1 tablespoon coconut oil
  • 1 (15 ounce) can chickpeas
  • 1/4 teaspoon salt

Instructions

  1. Gently heat coconut milk, unsweetened cocoa powder, and coconut sugar over low heat. Whisk until the sugar is dissolved. Remove from heat, and add the coconut oil. Continue to whisk until the coconut oil melts into the mixture. Remove from heat and allow to cool.
  2. Drain and rinse your can of chickpeas well. In a food processor, process until the chickpeas are completely broken down.
  3. Add the chocolate mixture and salt and mix until you have a smooth mixture, scraping down the sides of the bowl as necessary.
  4. Chill in the refrigerator at least one hour before serving. Enjoy!

Notes

*If your Brownie Batter Dessert Hummus is too thick after chilling, you can stir in 1-2 tablespoons water or coconut milk to help thin it out.

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 76
  • Sugar: 6 grams
  • Fat: 2.5 grams
  • Carbohydrates: 12 grams
  • Protein: 2 grams

Store this dessert hummus in an airtight container in the refrigerator for 3-5 days.

If you make this Brownie Batter Dessert Hummus recipe, or any Happy Healthy Mama recipe, I would LOVE to see it! Please take a pic and share it on Instagram or the Happy Healthy Mama Facebook page and tag me @happyhealthymama ?

Also, if you try it, would you mind rating the recipe with stars when you leave a comment? It’s VERY helpful for me and other readers if the recipes have ratings and reviews. I appreciate you!

If you’d like to save this recipe for later, here’s an image to save to your Pinterest recipe board!

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source https://happyhealthymama.com/brownie-batter-dessert-hummus-recipe.html

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