Wednesday, 12 April 2017

How to Make the BEST Creamy Lentils in the Instant Pot Pressure Cooker

You need to know how to make the BEST creamy lentils in the Instant Pot pressure cooker! This recipe will become a staple in your kitchen.Creamy Instant Pot Pressure Cooker Lentils

I’ve had my Instant Pot pressure cooker since November (I snagged it on a Cyber Monday sale online) and have had fun experimenting with it. While I love that it can quickly cook meat from frozen, these lentils are by far my favorite thing that’s come out of it.

These lentils are creamy, but dairy-free, and absolutely bursting with the best Italian flavors. Tim commented that they tasted like pizza. Pizza flavor in a healthy form? I’ll take it! How to Cook Lentils in the Instant Pot

If you don’t like coconut milk, don’t worry, you don’t taste it one bit here. Not even a hint. It lends its creamy texture, but the flavor is masked by the seasonings and tomato sauce and paste. I have tried this with both the lite and regular canned coconut milk, and both work equally well. Creamy Instant Pot LentilsOne of the best parts about this recipe is that it is a five minute prep recipe. Dump the ingredients in the Instant Pot, and let it work its magic. Before Shot Instant Pot Lentils

After Shot Instant Pot Lentils

You’ll notice that the recipe says the lentils cook in 20 minutes, but I listed the cook time as 30 minutes. I did this to account for the time it takes for the pressure cooker to heat. I’ve gotten frustrated following recipes that don’t account for that time and then dinner isn’t ready when I thought it was going to be.

Finally, I haven’t tried this without an Instant Pot, but I’m sure you can make this on the stovetop if you don’t have a pressure cooker. Bring the mixture to a boil and then reduce to a simmer and simmer until the lentils are cooked and liquid is reduced, about 35-45 minutes.

These Creamy Lentils in the Instant Pot are great alone as a side dish or with some grilled or roasted vegetables as a main course vegan bowl. I’ve also added leftovers to some greens and it’s great that way, as well. So much you can do with these! I hope you love them as much as we do.

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How to Make the BEST Creamy Lentils in the Instant Pot

Creamy Instant Pot Pressure Cooker Lentils

These creamy (but dairy-free) lentils are bursting with Italian flavors!

  • Author:
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 6-8

Ingredients

  • 1 1/2 cup lentils
  • 1 (15 ounce) can tomato sauce
  • 2 tablespoons tomato paste
  • 1 (15 ounce) can coconut milk (lite or regular both work)
  • 1/4 cup water
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/4 teaspoon garlic salt

Instructions

  1. Dump all of the ingredients in the pressure cooker and stir to combine.
  2. Cook on high pressure for 20 minutes.
  3. Do a quick release of the steam.
  4. Stir and serve. Enjoy!

Nutrition

  • Calories: 248
  • Sugar: 3
  • Sodium: 293
  • Fat: 11
  • Carbohydrates: 28
  • Fiber: 4
  • Protein: 10

 

If you make this recipe, I would LOVE to see it! Snap a pic and tag me on Instagram @happyhealthymama.

Would you like to save this recipe for later? Here’s an image to save to your Pinterest recipe board!

Instant Pot Creamy Lentils recipe. Vegan, gluten-free, great side dish or add vegetables and make it a vegan main course. Delicious!

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